cleanse your body and soul

Accessible, effective, and enjoyable fitness experiences and products that foster a community dedicated to personal growth.

About Valuable Vitality

Our Mission

Our Trainers

At Valuable Vitality, our mission is to empower individuals on their journey to optimal health and fitness. We believe that fitness should be accessible to everyone and that is why we are dedicated to providing affordable and effective workout programs that can fit into anyone's lifestyle. We strive to provide a comprehensive platform that goes beyond traditional boundaries. Through our curated online workouts, quality merchandise, cutting-edge products, and informative content, we aim to inspire a lifestyle rooted in well-being. Our commitment is to deliver accessible, effective, and enjoyable fitness experiences, fostering a community dedicated to personal growth. We are not just a platform; we are your partner in the pursuit of a healthier, happier life.

Our Trainers

We have absolute BEASTS on hand who embody strength, passion, and unwavering knowledge in the fitness arena and are extremely committed to helping others achieve their fitness goals. You will meet several whose determination matches their expertise. We will be offering two recorded and one live workout per week. The live will be held via Zoom to provide you with the best support and encourage feedback. Plus, we love the interaction. The best part is that you can do them anywhere...on a beach, in a field, or in your living room. Get ready for workouts that will not only kick your butt but sculpt a stronger, more resilient version of yourself. Join forces and unlock your full potential!

Our Programs

Our Trainers

Our Programs

We offer a wide range of programs and freebies that cater to different fitness levels and goals. We have something for everyone, from strength training and cardio to yoga, meditation, and Pilates. At Valuable Vitality, we are dedicated to revolutionizing your journey to health and fitness and a clearer mind. Our goal is to provide a seamless fusion of convenience and excellence while empowering individuals to embrace a holistic approach to well-being. Through innovation and accessibility, we aim to inspire, support, and guide our community toward achieving their fitness goals and embracing the essence of your amazing self.

WE ARE ALL ABOUT LIFTING SPIRITS AND DUMBBELLS!!

Transform Your Body With Our Weight Loss Programs

30 Day Metabolic Reset

Reset your rhythm and reclaim your energy with the Lady Bosses' 30-Day Metabolic Reset. This transformative program is designed to align your mind and body, optimizing your metabolism while supporting mental clarity and emotional balance. This Science-Based Program is Designed to Help Women Reduce Inflammation, Balance Hormones & Switch Back on Your Body’s Natural Energy Source With Simple Methods That Can Be Incorporated Into Any Busy Schedule.With simple, actionable steps, you'll nourish your body, boost your energy, and reset your vitality—because true transformation starts from within!

Reset Now

Our Products and Partners

Valuable Vitality’s WHY

As you will see, some Green Compass and Cannaglobe products contain THC, Hemp, or CBD (products listed here on page are restricted to what is lawfully allowed and most contain zero THC). Understand that I am not passionate about these products because some get you high; I am passionate about them because they help people naturally allowing them to live their best lives. These companies are at the forefront of natural wellness, offering products that harness the healing power of plants.

Why do I do this? Simple: I know firsthand how life-changing these products can be. They’ve supported me through some of the toughest challenges in my own life—particularly my struggles with anxiety, navigating the ups and downs of menopause (seriously, nobody prepared me for that!), and even overcoming my relationship with alcohol. These products offered me relief when nothing else worked, and I’m unapologetic about sharing this with others.

This is about so much more than me. People of all ages and walks of life benefit from these products. They can help manage chronic pain, anxiety, stress, insomnia, and even conditions like epilepsy. For those seeking natural relief from the overwhelming, daily challenges life throws at us, these products can be transformative.

At Valuable Vitality, our mission is clear: to provide trustworthy, effective options that empower you to take control of your well-being. I want to share what I’ve discovered with anyone looking for real solutions. I truly believe that both companies are changing lives, one product at a time…I’m not a doctor but I have witnessed and experienced the outcome of using these tools for wellness, relief, and empowerment! If you have questions, or want to learn more; I would be honored to help you on your journey.

Lori

I’m Here to Help

Green Compass

Valuable Vitality’s WHY

Green Compass is a company I’m incredibly proud to partner with because of their commitment to transparency, quality, and wellness. Every single product from Green Compass comes with a Certificate of Analysis (COA) that allows you to instantly verify the product’s content. This ensures that you always know exactly what you’re putting into your body.

Green Compass products are derived from hemp and comply with all U.S. legal requirements. This means they contain less than 0.3% THC, making them federally legal. Their stringent production processes and farm-to-bottle quality control mean that their products are clean, pure, and exactly what they say they are.

The company’s products support people dealing with chronic pain, inflammation, anxiety, and even sleep issues. Whether you're a busy parent, a professional under constant pressure, or someone simply seeking natural balance, Green Compass can help. I trust them because their commitment to healing matches my own: we’re here to help people live better lives—not just get by.

Learn More About Green Compass

Cannaglobe

Valuable Vitality’s WHY

Cannaglobe

Cannaglobe is another incredible company I’m honored to partner with. They specialize in innovative, plant-based products that support overall wellness, providing relief to so many people who might otherwise feel stuck. Like Green Compass, Cannaglobe ensures transparency by offering Certificates of Analysis (COAs) for each product and contain a unique QR code on each product packaging. This gives you peace of mind, knowing that every item meets rigorous safety and quality standards.

Thanks to the 2018 Farm Bill, Cannaglobe’s products are legal because they’re derived from hemp and contain less than 0.3% THC. This compliance means they can offer the therapeutic benefits of cannabinoids while staying within the law. But let me be absolutely clear: this is NOT about “getting high.” Cannaglobe products are carefully crafted to provide real relief—whether that’s through easing pain, calming anxiety, or helping with sleep and so many other ailments.

It’s personal because I have seen the life transformations that particular products have caused in many people’s lives; including my own! So again, I will not apologize if these products offend anyone! If you visit the dispensary, and explore Cannaglobe’s offerings, it is important to remember that you must be 21 years or older to purchase.

And I always encourage people to do their own research—there’s so much incredible information out there about these products and the science behind them. I’m simply here to share what I know and what’s worked for me and others. Helping people feel better and live healthier lives is what I care about most.

Learn More About Cannaglobe

cleanse your body and soul

About Valuable Vitality

Our Mission

Our Trainers

Our Trainers

Our Trainers

Our Trainers

Our Trainers

Our Programs

Our Trainers

Our Programs

Transform Your Body With Our Weight Loss Programs

30 Day Metabolic Reset

Body Revolution Program

Yune Yoga offers high-quality yoga mats and accessories by combining design and fitness.

Blog

Welcome to Valuable Vitality’s Store

My Journey to a Healthier Lifestyle Started With Mindset! The Following Products Will Help You Start There as Well!!❤️

Weight Loss

Gut Health

Healthy Lifestyle

Energy/Recovery

Apparel

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Elevate Your Energy, Embrace Your Essence

Better yet, see us in person!

Valuable Vitality

Our Products and Partners

Valuable Vitality’s WHY

Valuable Vitality’s WHY

Valuable Vitality’s WHY

Green Compass

Valuable Vitality’s WHY

Valuable Vitality’s WHY

Cannaglobe

Valuable Vitality’s WHY

Cannaglobe

Contact Us

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Better yet, see us in person and join us for a class!

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